Has your practice started to feel dull and rote? Do you approach your mat and feel like you’re just going through the motions rather than making a deeper connection physically, mentally, spiritually?

Join us for this five week program designed to re-introduce you to yoga, with a focus on exploring the foundations for smarter movements, and an introduction to a fresh approach for better habits.

Two pre-recorded sessions will be available for download each week (10 sessions total), with additional content and online meetings as schedules allow.

This program is suitable for ALL LEVELS.

You will need a YOGA MAT, BLOCK, and STRAP.

Cost: $99.00 BEFORE October 15, 2022

$129.00 from October 15-23, 2022

CLICK HERE to register.