Do you love our Power Mix and Power Detox classes, but sometimes feel like pushing things a bit further physically? Come and give Power Sculpt a try!
Similar in sequencing to our Power Mix session- traditional yoga sequences with HIIT-style moves added- this session will bump things up with the addition of weights. Don't be fooled by the size of the weights (1#-5# dumbbells)! You'll feel this one long after savasana!
FREE TRIAL classes! Limit six students per session. 60 minutes session.
4:30 pm OR 6:00 pm
Email, Facebook Messenger or text to register.